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Beach Exerciser

Cancer And Lymphatic Management (CALM)

Joe will be working with patients right from cancer diagnosis, throughout active cancer treatment, post-surgery, as well as those who have been cancer-free for many years.

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Cancer rehabilitation can relieve short-term and long-term disability for those diagnosed with cancer. There is strong evidence to support that those with a cancer diagnosis who participate in regular exercise, especially supervised exercise, have a lower relative risk of cancer recurring, as well as having fewer side effects from their cancer treatments.


Benefits of the exercise during cancer rehabilitation includes:


  • Regaining and maintaining strength, mobility, and endurance

  • Increasing tolerance to chemotherapy, radiation, and hormone therapies

  • Reducing cancer-related fatigue

  • Managing stress, anxiety, and depression

  • Managing pain

  • Improving wellbeing

  • Maintaining positive mental health


The CALM program involves an in-depth assessment and goal setting in the first few sessions to create a specially designed treatment plan and exercise program that is personalised and unique to the individual. Ongoing treatment may involve hands-on therapies and exercise-based treatment with education on self-management.


You will have access to excellent private facilities and be able to utilize a range of specialised equipment, including the Pilates reformer.

Cancer And Lymphatic Management (CALM): Service

HALO Fitness acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands and waters, where we live, work and play.  We pay our respects to Elders past and present.
We commit to ongoing learning and growth as we become an inclusive and diverse community.

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