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Stretch Therapy
Get loose with us
Stretching has multiple benefits for both your body and your mind, improve posture, range of motion, and functionality to improve your health or sporting performance
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HALO Fitness can assist with Assisted hands-on Manual stretches or guided personalised Stretch sessions depending on clients' presentations and preferences.
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Small group and 1 on 1 Sessions are available.
Stretch Therapy: Service
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